Transforming burnout into brilliance through mindset management and AI

Burnout Prevention Coaching, Workshops, and Inspirational Talks

Burnout prevention &AI

1:1 coaching

Inspirational talks

Burnout HAS BECOME A GLOBAL PROBLEM, COSTING ORGANIZATIONS BILLIONS IN LOST PRODUCTIVITY, HIGH TURNOVER, AND DIMINISHED INNOVATION

It doesn’t have to be this way.

With over a decade of international leadership, coaching, and entrepreneurial experience, I help organizations transform workplace stress into sustainable growth, innovation, and resilience.

Burnout is not just an individual issue; it is a symptom of deeper organizational challenges. By utilizing AI-driven customized programs and insights from neuroscience, I identify and address the systemic triggers of burnout, enhance leadership and communication, and improve employee productivity.

I offer individual coaching tailored to each employee’s strengths, empowering them to build resilience, manage stress proactively, and thrive both professionally and personally.

Burnout prevention and AI

DIAGNOSTIC & DISCOVERY PHASE

AI-enhanced burnout and productivity assessment

Utilizing advanced AI diagnostics, I assess your team’s workflow, identify productivity bottlenecks, evaluate burnout risk factors, and gauge overall mental wellness.

Strength-based team mapping

I identify individual and collective strengths to align roles, tasks, and responsibilities with natural talents, ultimately enhancing both satisfaction and efficiency.

Tailored Mindful Productivity Workshops

Mindful work practices

Customized workshops teach mindfulness techniques, enhance focus, reduce stress, and create healthier daily routines.

AI-powered time management & efficiency

Interactive sessions training your team to master AI tools that streamline repetitive tasks, automate processes, and free up valuable cognitive resources.

Productivity without burnout

Strategies and practical exercises designed to enhance team output sustainably—maximizing efficiency while preserving well-being and balance.

Personalized AI Tool Integration

AI productivity toolkits

Hand-selected AI solutions tailored specifically to your team’s workflow, reducing unnecessary workloads and eliminating familiar sources of stress and overwhelm.

Hands-on AI coaching

Training your team members to integrate AI seamlessly into their daily tasks, creating immediate time-saving benefits and ongoing productivity boosts.

Leadership & Sustainability Coaching

1:1 coaching

Transform your professional life, whether you aim for burnout recovery, career transformation, or balancing leadership with personal happiness.

3-month private coaching program

Weekly 2-hour coaching sessions tailored to your needs. Exclusive AI tools and resources to suppoert your growth.

Inspirational storytelling on stage

Why should you trust me?

HYBRID EXPERTISE

Advanced certifications in Neuroscience (HarvardX), Mindfulness & Developmental Psychology (UC Berkeley Extension), and AI & ChatGPT Engineering (Vanderbilt University)
AI programs at Davidson College, the University of Pennsylvania, and IBM
Psychology studies at Tallinn University
Successfully ran a restaurant and an award-winning coaching house
AI, business, and marketing mentor at startup accelerators, including Kiuas (Finland) and European Innovation Academy (Porto, Qatar)
Lectured at the Estonian Academy of Security Sciences

PROVEN METHODS

Led mindset shift workshops since 2011, reaching over 8,000 individuals and hundreds of companies with lasting impact.
Founded an award-winning coaching practice focused on sustainable transformation and burnout prevention.
Developed acclaimed well-being and burnout prevention frameworks, published as books during my tenure as a lecturer at the Estonian Academy of Security Sciences.
I experienced severe burnout ten years ago, losing my business, community, and identity, transforming my recovery into a mission to help others build resilience and achieve lasting success.

Integrative approach

Combine advanced AI tools with neuroscience-based methods to detect burnout risks and drive lasting change
Design human-centered leadership practices that prevent burnout and unlock AI’s potential
Empower leaders to tackle modern challenges and build resilient, high-performing teams
Certified OSHO meditation teacher with 15+ years in alternative medicine and somatic practices
Blend modern science with Estonian traditional healing, mindfulness, and somatic wisdom for deep, sustainable transformation

Let's turn burnout into brilliance

Free 45-minute Clarity Coaching Session

Are you ready to foster a more resilient, engaged, and productive workplace? Leave your contact information, and I will send you the schedule!

Together, we can create a stronger and healthier future for your organization.